Pray and write a journal
I've been hurt quite a bit, letting myself fall into the same slumps with selfish men over and over again.
Just learn from your mistake of choosing the wrong people. After all, love is a choice, so we have to focus on the inward (hearts) and not so much the outward appearance.
Most good people are loving, love their families and talk good about other women/men. They have loving spirits.
Just after a breakup, ask God for help and take it one day at a time. Just don't look back.